My mother always made the best meatloaf. She is still around, but at 83 she doesn't cook a lot anymore. Still, she created an AWESOME meatloaf recipe that is ready in less than 1/2 hour. Yes, really. (Including prep. Eat that, Rachael.)
Here ya go:
1 1/2 lb ground beef
3/4 cup plain oatmeal
1/3 cup chopped onion
1/2 cup catsup OR 1 small can of tomato paste mixed with water to equal 1/2 cup
1 beaten egg
1 Tablespoon Worchestershire sauce
Mix together and form into mini loaves about 1 inch thick and 2" wide x 3" long. Place on foil lined baking sheet that has been sprayed with cooking spray. Broil about 6 inches from broiler for 10 minutes.
While meat is broiling mix together:
1/2 cup catsup
2 Tablespoons brown sugar
1 teaspoon mustard
1/8 tsp nutmeg (or a few shavings, I use whole and microplane it fresh for each use)
1/4 tsp ground ginger (optional)
Flip mini loaves, coat with a thin layer of the above mixture and then broil for another 6 - 8 minutes.
I usually steam some broccoli, make some instant potatoes (from Big Lots, yes, at $2.00 for a big box) and badabing - dinner is served.
I sometimes add some ground flaxseed just because I like to sneak a bit into my family's diet as much as I can. But don't add more than 1/4 cup. It soaks up liquid and can make your meatloaves dry if you add too much.
Try it and let me know what you think.
Oatmeal, huh? Provided you use GF oatmeal, and Lea & Perrins Worchestershire (French's contains wheat), this is an inherently gluten-free meatloaf recipe!
ReplyDeleteMan, feel like an idiot. Listed mustard TWICE when the microplaned NUTMEG was what I meant to list. Anyway. Corrected now. Hope no one mustarded themselves into unpleasantness as a result.
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